It is an unfortunate fact that a vast majority of the people who ever attempt any kind of diet fail. What’s more, they usually end up worse off than before.

Dieting simply doesn’t work and Katarina Kordikova, author of the internationally known Busy Chick Slim Book, is here to show you how to lose more weight with less effort WHILE escaping the diet mentality once and for all.

Katarina, certified educational trainer, nutrition enthusiast and founder of Project Equilibrium, has been helping people from all walks of life with their weight loss challenges. Her book became basis for a three week weight loss program which provides all the tools for successful weight loss. Katarina’s focus is on helping her clients to make the shifts necessary in one’s attitude to foods and eating habits. By implementing principles of alkalising into their everyday lives, clients are finding themselves creating small life-style changes with great health-beneficial results.

However, successful weight loss is not just about what we eat or how we exercise. It is also about the mental and emotional patterns that govern our lives. The Busy Chick Slim Book Weight Loss programme is designed holistically and addresses all of these issues. In this way the clients’ chances for a lasting change literally skyrocket.

Jana, one of Katarina’s clients:

“In the last 7 days I have lost 7 lbs! I’ve so much energy I have joined the gym! And not only that, I haven’t touched chocolate in ten days now and I DON’T crave it! I love my new life, I love the way it makes me feel and the way it makes me look. My skin cleared up, my hair is thicker and more shiny. I sleep better and my knee problem is gone. Katarina, thank you very much for all the support, care and advice that you’ve helped me with.” Jana Kubalova, Dublin.

Katarina starts her next three week weight loss course on February 10 in Avalon Complementary Centre, 91 Terenure Rd North, Terenure, Dublin 6. Each class begins at 7.30pm and you are advised to book your seat early as the group is kept small for the maximum benefit. The special rate of just 75eur for the entire course is valid for a limited time only.

To get more information about the upcoming weight loss course, please visit http://www.busychickslimbook.com/course or reach Katarina directly at 085 7480383.